There are 4 simple words that make most parents jump for joy: “sleeping through the night.” Unfortunately, this is a term many parents have yet
Many families travel during the holidays, and whether you’re driving or flying, jet lag can put a real hiccup in your plans — especially if
Jen Varela, Certified Gentle Sleep Coach, shares her top sleep tips for your baby. Sleep Begets Sleep It is amazing how this works! What time
It seems like whenever you get into a good routine, something changes. Most recently, it seems to be Daylight Savings Time. Whether your main problem
As parents we aren’t given an instruction manual with our baby, but wouldn’t that be nice? Just imagine all of the second-guessing and baby sleep
Nearly every parent has experienced a night when your child just won’t sleep; or maybe your toddler has been waking consistently at 2:00 a.m. for
While my guidelines for sleep may be applied no matter how many children you have, things get a little more complicated when multiples are involved
As your baby gets older, you will notice some major developmental changes that usually happen between six and eight months, including crawling, the (potential) transition
We’ve talked a lot about co-sleeping, and there are many benefits to safely co-sleeping with your children. But what if you’re ready to make
Summer Sleep Tips: 10 Ways to Improve Summer Slumber The days are getting longer, temperatures are rising, and summer is almost here. After rainy spring
Many people are surprised to find that I am more in alignment with Attachment Parenting than they may originally think. After all, I am a
Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the
Written by Erin Anderson As it is with many things in life (including baby sleep), consistency is key when it comes to parenting. It gives
Would you like to have me answer your baby sleep or toddler sleep problem in my next video? If so, scroll down and submit your
Co-sleeping is a topic that I have wanted to write about for years, and it’s a huge topic. So instead of attempting to address everything
