Tag: early bedtime

early bedtime

10 Benefits of an Early Bedtime For Your Child

This article originally appeared in US News & World Report Many of your child’s sleep struggles may be significantly lessened by one new habit: an early bedtime. I often talk to parents whose children struggle with waking up at night, early rising, and...
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3 Benefits of Getting Your Child To Bed Earlier for School

One of my vivid childhood memories is being told to go to bed earlier for school. Especially as the first day of school was getting closer. I never liked it. I would stand at the doorway into the living room, look at my parents, and pout, asking for special per...
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