The Benefits of an Early Bedtime — Tips from the Sleep Lady I often get questions from parents about their children’s inability to stay asleep. These questions usually involve night waking, children who refuse to go to sleep at ‘bedtime’, or early risers....
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Cosleeping and Sleeping Through the Night — Is It Possible? “We have been co-sleeping with our 8-month old son for some time now. We did try CIO originally but stopped because we were so uncomfortable with it, and since then we’ve been sharing...
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Night Weaning My Baby: My Baby Wakes at Night! Please Help! A mom named Melody was desperate for help. She asked, “I need help night weaning my baby!” Here’s what she had to say: “My 11 month old son doesn’t have a problem falling ...
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What is Gentle Sleep Training Gentle sleep training — sometimes called sleep coaching — is nothing more than helping your baby learn to put himself to sleep so that he can successfully nap and eventually sleep through the night. Many parents d...
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This article originally appeared in US News and World Report Time for a summer vacation? When you imagine traveling with small children does it feel daunting, even potentially miserable? It doesn’t have to be. You can travel in a way that’s restful for your kid...
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If you would rather read than watch my above video then here is the transcript of this week’s baby sleep problem video: Hi! I’m Kim West, The Sleep Lady. Today, I’m going to answer an exhausted mom’s email question about her 10-month-old baby’s slee...
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Today, Lully, the company behind the first device proven to stop night terrors, is introducing their newest product, the LullySleep Guardian Plus. It is proven to stop up to 80% of night terrors within the first 4 weeks of use, and it makes night terrors shorte...
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Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog. Hi. I’m Kim West, the Sleep Lad...
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A very interesting article was published recently published on the NewsTalk Blog where a mom wondered if her baby could possibly be traumatized where sleep was concerned. Interestingly, there is research that suggests that babies can remember trauma…but not lik...
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Nearly every parent has experienced a night when your child just won’t sleep; or maybe your toddler has been waking consistently at 2:00 a.m. for the past month. Regardless of when you’ve experienced night wakings, most of us wonder at some point if our child c...
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