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Tag: preschool sleep

back to school sleep

The Back To School Sleep Transition: Routine is Everything

Tips For The Back To School Sleep Transition: Routine is Everything For many of you, school is starting in the next few weeks. That means earlier mornings, and potentially an earlier bedtime. Many families slowly migrate to a later bedtime during the summer. Days are longer, activities start later, and vacations have special rules. You…

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Baby Sleep: My Top 4 Holiday Sleep Tips

The holidays are quickly approaching, and while they are some of the most joyous times we can experience with our family, they can also be some of the most stressful times. This is especially true with young children whose sleep routines can easily get thrown out of whack! While some children are more adaptable and…

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