Author: Kim West

Gift Ideas for Grown-Ups — Special Presents for Special People

What do you get for that special person who is always taking care of others? Our gift ideas for grown-ups is a great place to

My 15-Month-Old Still Wakes Up at Night for a Bottle – Video

Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for

Holiday Sleep Tips for Toddlers: Sleeping on the Road

Holiday Sleep Tips for Toddlers: Sleeping on the Road No matter how hard you try to keep your child on a predictable and comforting routine,

Sleep Help for Kids with Sensory Processing Issues

Sleep issues are a HUGE topic of frustration and concern for parents of children with sensory differences. From the child requiring extensive help in falling

Your Body Temperature and Sleep: Products for Better Rest

There’s no question that having a baby interferes with sleep for everyone in the home. Late nights, overnight feedings, early mornings, and the general sleep

Good Choices: The Secret to Supporting Your Children’s Decision-Making

Life is about a series of good choices and bad ones we all make on a daily basis. Every choice you make has a positive

Help! I Need a "No Cry It Out Method" to Teach My Baby to Sleep

Hi. I’m Kim West, The Sleep Lady. Lacey is looking for help with a “no cry it out method” to get her baby to sleep.

21 Tips To Get You Ready For Daylight Saving Time

In the wee hours of spring each year you may notice that it is getting lighter a bit earlier and inwardly shout “hooray!” I know

Video: My 19-Month-Old Needs Gentle Sleep Training!

Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Natalie’s question about gentle sleep training for her toddler. Here’s

Help! My Baby Wakes for Night Feeds 10 Times a Night

Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Alexandra’s question about her son who wakes for night feeds.