Author: Kim West

My Good Sleeper Is Suddenly Insecure At Night

  Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I

How To Start Sleep Coaching When Your Baby is Ready

Hi. I’m Kim West, the Sleep Lady, and today I’m going to answer Nikki’s question about how to start sleep coaching: “My six-month-old cannot self-soothe

Why Your Child Needs A Bedtime Story

One of my favorite things to do with my two girls was reading them their bedtime stories. It was a way for us to connect,

5 Reasons Gentle Sleep Coaching Works

As parents, we have so many decisions to make: what to feed our children, where they should go to school, to use a pacifier or

Re-Starting The Sleep Lady Shuffle After A Regression

Re-Starting The Sleep Lady Shuffle After A Regression “Dear Sleep Lady, We have a 20-month-old and have been using The Sleep Lady Shuffle since she

6 Possible Reasons Your Normally-Well-Sleeping Child May Be Waking Up

Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will

Naps: Not Just For Kids

My mission has always been to help families get the sleep they all need. Admittedly, I usually focus on helping you help your child learn

The Link Between Personality and Your Child’s Sleep

I am excited to collaborate with Christina, a mom with some great first-hand experience dealing with a super-alert child, as she shares below. When I

4 Essential Tips To Make School Mornings Better

Many of you have already started back to school, which is both wonderful and slightly terrifying-especially if you’ve been struggling with sleep. For those of

Success with the Sleep Lady Shuffle — The Secret Ingredients

Success with the Sleep Lady Shuffle — The Secret Ingredients As a first time parent and with so many readily available philosophies on how to