Consistency: The Most Important Factor For Baby Sleep Success
Written by Christina Gantcher, Featured Gentle Sleep Coach Do any of these apply to you and your baby’s sleep problems? “Sometimes I can give my child a bottle, he will fall asleep and I gently place him in his crib.” “Sometimes he wakes up at 1 am and I just have to rub his back […]
Baby Sleep Problem: I Have to Rock My Baby to Sleep
Would you like to have me answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then […]
Baby Sleep Problems: Fussy Baby or a Sleep Disorder?
A recent article about baby sleep problems in the NY Times caught my eye. I’ve already written about how early sleep problems in children’s lives can lead to outcomes such as an increased risk of having ADHD, but new research is also linking early sleep problems to a greater risk of sleep problems later in […]
Toddler Sleep Problem: How Electronics Effect Your Child’s Sleep
Are electronic screens staring into you or your child’s eyes until moments before dozing off? There’s a growing body of evidence that these electronics can fool our brains into thinking that it’s daytime! Some research suggests that bright lights before bed can throw off our melatonin production and our circadian rhythms. We are just simply […]
The Clutter Diet: Back to School Organization Tips!
Back to school is like the New Year, isn’t it? We’ve got new goals, aspirations and ideas for how we’re going to do everything better. It’s a great time to get organized! Certified Professional Organizer® Lorie Marrero is the bestselling author of The Clutter Diet: The Skinny on Organizing Your Home and Taking Control of […]
Child Sleep Issues: My Children Won’t Sleep!
Would you like to have me answer your child sleep issue in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then […]
The Sleep Lady Talks About Co-Sleeping
Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then here […]
Baby Sleep: Sleep Environment May Be More Important Than Genetics
Sleep Environment May Be More Important Than Genetics When It Comes to Sleep A recent study in the journal Pediatrics, found that baby’s sleep environments have greater impacts on sleep than the genetics they were born with. Of course, the age-old debate continues when talking about the importance of environment versus genetics (or nature versus nurture), […]
Toddler Sleep Problem: My 18 Month Olds are in Beds and Not Sleeping.
Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then […]
Baby Sleep Training: How Can I Sleep Train With an Older Sibling?
Would you like to have me answer your baby sleep training question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above […]
Toddler Sleep Problems: My 20 Month Old Wants Me To Hold Her Hand to Sleep!
Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then […]
Child Sleep Issue: My 9 Year Old Needs Me to Go To Sleep!
Hi! I’m Kim West, The Sleep Lady. And today, I’m going to answer Laura’s question. She wrote in and said the following, “Would your program be beneficial for a child of age 9? My son has his own room but we’re just now able to afford a place that had enough room for him […]
Toddler Sleep Problem: My 2 Year Old Toddler Won’t Nap
Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video then […]
Baby Sleep Problem: When Do I Start Baby Sleep Training?
When Do I Start Baby Sleep Training if My Child is Chronically Sleep Deprived?? Would you like to have me answer your baby sleep problem question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them […]
Child Sleep Issues: The Link Between Childhood ADHD and Sleep Problems
An interesting article was just published in the New York Times outlining the links between childhood ADHD (Attention Deficit Hyperactive Disorder) and child sleep issues. Of course, we all hear on the news about how ADHD is increasing among our kids, and how this can affect their schoolwork and other areas of their lives as […]