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Author: Kim West, MSW, Mom of 2, creator of The Sleep Lady Shuffle

Toddler Sleep Problems: My Toddler Poops to End Her Nap

Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than...
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Baby Sleep Problems: My Baby Doesn’t Wake Up Happy

Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch ...
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Sleep and Temperament

Baby Sleep and Temperament Written by Gentle Sleep Coach, Janet Mercer “My daughter is VERY active and the pediatrician calls her a motor baby”.    “My daughter’s eating has been tricky… not so much nursing… very feisty… so she eats at night.&nbs...
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Baby Yoga: Sounder Baby and Toddler Sleep

Benefits of Baby Yoga Parents from all over the world ask me for ways to strengthen the bond with their children while helping them calm their bodies and minds before naptime and bedtime. I’ve experienced the benefits of yoga personally, on my own and wit...
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