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Category: Baby Sleep

daylight saving time

Daylight Saving Time Tips — 9 Hints for Springing Forward

Daylight Saving Time Tips — 9 Hints for Springing Forward It seems like the winter holidays just ended, and it’s already on the horizon — Daylight Saving Time! In the US, we spring forward on Sunday, March 12, and it’s Sunday, March 26 in Europe. The week afterward is usually one where everyone feels a…

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Great Naptime Products to Help Baby Sleep

Naptime Products to Get to Sleep Talk to any new parent, and the topic of sleep is bound to come up. Milestones like “sleeping through the night,” are big goals. Consistent bedtime and naptime routines are essential — good naps lead to better sleep at night. There are also plenty of great products to help…

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fall back

Fall Back: Daylight Saving Sleep Transition Tips for your Child

Fall Back: Daylight Saving Sleep Transition Tips for your Child Mark your calendars: On Sunday, November 7th, 2021 at 2:00 a.m. most of us need to set our clocks back one hour. In Europe the clocks fall back on October 31, 2021 at 2:00 a.m. Summer always seems to fly by. In fact, it hasn’t…

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Sleep Routine Busters: Daylight Saving Time and The Holidays

Sleep Routine Busters: Daylight Saving Time and The Holidays The holiday season is coming up, and I have been receiving lots of requests from readers for a refresher about “routine busters.” In the world of sleep, it would be wonderful if everything went according to plan all of the time. But you and I both…

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daylight saving tips

Daylight Saving Tips— Two Ways to Fall Back

Daylight Saving Tips— Two Ways to Fall Back Daylight Saving Time will end on Sunday, November 7th, 2021 in the U.S. I remember when “falling back” just meant an extra hour of sleep! When you become a parent it can mean schedules that are thrown off, your kids waking super early, and everyone feeling grumpy…

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daylight saving

Daylight Saving Time: Tips for Falling Back Gracefully

Daylight Saving Time: Tips for Falling Back Gracefully Daylight saving time ends on Sunday, November 7th, 2021 at 2:00 a.m. Most of us will be rolling our clocks back an hour, which can cause sleep problems, and in many cases, early rising. This is common due to the simple fact that once we fall back,…

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Standard Time: How to Fall Back Gracefully with a Young Child

Standard Time: How to Fall Back Gracefully with a Young Child The article, How to Fall Back Gracefully to Standard Time with a Young Child, first appeared on U.S. News and World Report. On Sunday, Nov. 7th, in the United States and Canada, and October 31st in Europe, we will set our clocks back an hour….

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sleep coaching fails

Sleep Coaching Isn’t Working? What to Do

When Sleep Coaching Isn’t Working — What to Do When sleep coaching isn’t working, do you know why? It’s hard work to get your baby to sleep better. You probably read, researched, and made a plan to make bedtime smoother and to get more hours of uninterrupted sleep at night for you and your child….

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