Category: Naps

nap training

Naps, Naps, and Naps! When, Why, and How to Get Your Baby to Nap Getting your child to sleep at night is a major milestone

travel naps

Travel Naps: Tips for Maintaining Naps During Holiday Trips The holidays are a time when we get together with friends and family, and that sometimes

 Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Miriam’s question about wakeful windows during nap transitions: “My eight-month-old son

Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for

This article originally appeared in US News & World Report Many of your child’s sleep struggles may be significantly lessened by one new habit: an

Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Sally’s question about night waking. She posted it on my

Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will

My mission has always been to help families get the sleep they all need. Admittedly, I usually focus on helping you help your child learn

  Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I

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 Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the

  Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the

baby will not nap

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  Would you like to have me answer your toddler nap question in my next video? If so, scroll down and submit your question in

Emily’s toddler refuses to nap. Here’s the advice I gave her to get her little one the sleep he needs: “I have a 25-month-old who