I’ve written quite a bit about parents and babies co-sleeping. But what happens when you have two children who must share a room? Many parents worry that their children will fall into bad sleep habits, or wonder if they’ll have more trouble sleep coaching multi...
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Many people are surprised to find that I am more in alignment with Attachment Parenting than they may originally think. After all, I am a family therapist and a mom first and foremost. Maybe people make assumptions because when they think ‘attachment parenting’...
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Once we get our little ones sleeping well, often, we parents find that we have trouble going to sleep, or struggle with insomnia. You may be wondering what can you do to ensure that you get enough rest. Thankfully, there are a few simple things that you can do ...
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Mother’s Day is just around the corner, and it got me thinking. I spend a lot of time talking about how to help your baby sleep. And baby sleep is important, but mom needs sleep too! When you were pregnant, people may have jokingly advised you to ‘rest up,̵...
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Guess what? BabyTalk and Parenting magazine have asked me to join their “dream team of the top experts in all things baby-related” and be a member of their 2013 Editorial Advisory Board!...
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Natalie Digate Muth, MD, MPH, RD “I do not like broccoli. And I haven’t liked it since I was a little kid and my mother made me eat it. And I’m President of the United States and I’m not going to eat any more broccoli,” the first President Bus...
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Interview with Dr. Natalie Muth Natalie Digate Muth, MD, MPH, RD is a community pediatrician and registered dietitian widely recognized for her expertise in childhood obesity, nutrition, and fitness. Her book Eat Your Vegetables! and Other Mistakes Parents Make...
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Recently I had the pleasure of attending an all day workshop taught by Dr. Tina Bryson on her book The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind. I absolutely recommend you read the book and check out her websi...
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Would you like to have me answer your child sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than w...
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Written by Gentle Sleep Coach Andrea Elovson, Sleepy Bug Five Top Tips For Tired Moms For many new parents, sleep quickly falls to #54 on the daily “to do list”. But inching sleep up toward the top is crucial to the health and happiness of many growing families...
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