Sleep for Kids with Special Needs — 4 Huge Benefits Parents know that sleep for kids with special needs is sometimes hard to come by. Having a more well-rested child will always make life a little smoother. Consider these four benefits for you and your sp...
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Nap Training: How to Get Good Naps for Good Nights If naps feel like a daily battle, you’re not alone. Many babies struggle with daytime sleep — short naps, skipped naps, and overtired fussiness. The good news? With gentle nap training, you can help your...
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What is Gentle Sleep Training Gentle sleep training — sometimes called sleep coaching — is nothing more than helping your baby learn to put himself to sleep so that he can successfully nap and eventually sleep through the night. Many parents d...
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We all know, “that kid”. The one who seems to move to the beat of their own drum. Maybe “that kid” is…yours. He’s fine as long as he’s doing his own thing, but thrust into an organized activity or classroom with behavioral expectations and, well, he’s in the co...
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Good Night, Sleep Tight: A Q & A with Kim West, The Sleep Lady After almost 10 years, Kim West, AKA “The Sleep Lady” revised her book, The Sleep Lady’s Good Night, Sleep Tight. With exciting new and updated information as well as a f...
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Bedtime stories are a part of almost every family nighttime routine. Reading is a screen-free, quiet activity that allows babies and children to calm down before it’s time to go to sleep. Reading stories to young children has benefits beyond a bedtime routine, ...
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How Do I Stop Co-Sleeping With My Toddler? A follower wrote in with a question about how to stop co-sleeping with her toddler. She wrote: “I have a toddler sleep problem. My son is now 15 months old and he does sleep through night and has been since about four ...
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