Hi, Kim West, The Sleep Lady and in today’s vlog, I’m going to answer Michelle’s question about her toddler sleeping through the night: “My child is 1 year old and still does not sleep through the night. I’ve tried different routines and nothing changes his bed...
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Do you have a tantrum-throwing, fussy, emotional child? If so, you may be dealing with a case of sleep deprivation. Sleep is incredibly important for all of us, especially our children. Shorter Sleep Affects Academics and Behavior Rebecca G. Astill of the Depar...
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Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for a bottle: “My daughter is 15 months old and was born premature at 31 weeks.” (So, I’m going to consider her about 13 months.) “We’v...
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Hi! I’m Kim West, The Sleep Lady, and in today’s video I’m going to answer Claire’s question about her daughter who is resisting at bedtime. Here’s what she wrote in: My daughter is 2-1/2 years old and she recently started crying at bedtime. She’s surrounded by...
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Hi. I’m Kim West, The Sleep Lady, and in this video I’m going to answer Sally’s question about an appropriate 13-month-old nap schedule for her child in daycare (nursery). Here’s what she wrote in: My daughter is 13 months-old and she started nursery three week...
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This article about nap time originally appeared on US News & World Report Wellness. Nighttime sleep isn’t the only sleep you should be concerned about for your child. Until the age of 4 or 5, most children can’t get all the sleep they need durin...
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This article originally appeared in US News & World Report Many of your child’s sleep struggles may be significantly lessened by one new habit: an early bedtime. I often talk to parents whose children struggle with waking up at night, early rising, and...
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Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Samantha’s question about her toddler who wakes every night. She posted the following on my Facebook page: My son is two and a half and doesn’t sleep a lot in the day, and goes from 5:00 a...
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Hi. I’m Kim West, The Sleep Lady, and in this video I’m going to answer this mom’s question about the transition from two naps to one. “My son is almost 16 months old. For a couple of weeks he did not want to sleep for his second nap, so I thought he was ready ...
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Typical Toddler Schedule – How to Balance Work and Sleep Schedules A mom named Jennifer wrote into our site to ask a long but important question about a typical toddler schedule. Like so many parents, she has more than one child’s schedule as well a...
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