Category: Toddler Sleep Problems

sleep regression child

The 2-Year Sleep Regression – How to Get Your Child Back to Sleep

Many parents breathe a sigh of relief once their child hits the toddler years. But then you’re dealing with molars, budding independence, and (for some)

quiet time for toddlers

Quiet Time for Toddlers — Dropping the Afternoon Nap

Quiet Time for Toddlers — Dropping the Afternoon Nap Dropping the afternoon nap in favor of quiet time can bring a big transition for the

nap training child

Toddler Naps: Nap or Not to Nap for My 4 Year Old?

Toddler Naps: Nap or Not to Nap for My 4 Year Old? A reader wrote in this question about toddler naps: “I am struggling. Does

Our Vacation Ruined Sleep for our 2.5 Year Old! Help us Recover

Today, I’m going to answer Sarah’s question about how their vacation ruined sleep for their child. “Dear Kim, I have a two and a half

Why Isn’t My Toddler Sleeping Through The Night?

Hi, Kim West, The Sleep Lady and in today’s vlog, I’m going to answer Michelle’s question about her toddler sleeping through the night: “My child

Childhood Sleep Deprivation — 11 Ways it Can Affect Your Child

Do you have a tantrum-throwing, fussy, emotional child? If so, you may be dealing with a case of sleep deprivation. Sleep is incredibly important for

My 15-Month-Old Still Wakes Up at Night for a Bottle – Video

Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for

10 Benefits of an Early Bedtime For Your Child

This article originally appeared in US News & World Report Many of your child’s sleep struggles may be significantly lessened by one new habit: an

Toddler Sleep – The Transition From Two Naps To One Nap

Hi. I’m Kim West, The Sleep Lady, and in this video I’m going to answer this mom’s question about the transition from two naps to

holiday sleep tips

Baby Sleep: My Top 4 Holiday Sleep Tips

Baby Sleep: My Top 4 Holiday Sleep Tips The holidays are quickly approaching, and while they are some of the most joyous times we can