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Category: Toddler Sleep

18 Month Sleep Regression: How to Get Your Toddler Back to Sleep

Your toddler was finally sleeping well—until the night wakings, nap refusals, and bedtime battles started again. Welcome to the 18-month sleep regression, a challenging but

Sensory Processing Disorder, Sleep, and…Sandwiches?

We all know, “that kid”. The one who seems to move to the beat of their own drum. Maybe “that kid” is…yours. He’s fine as

Creating a Soothing Bedtime Routine – 7 Tips to Meet the Challenge

Creating a Soothing Bedtime Routine – 7 Tips to Meet the Challenge For toddlers and preschoolers, a soothing bedtime routine can often be the most

Travel Naps: Tips for Maintaining Naps During Holiday Trips

Travel Naps: Tips for Maintaining Naps During Holiday Trips The holidays are a time when we get together with friends and family, and that sometimes

Holiday Travel Sleep Tips from The Sleep Lady

Holiday Travel Sleep Tips from The Sleep Lady Are you planning to travel this upcoming holiday season? If so, you’ll want to create game-plan for

Our Vacation Ruined Sleep for our 2.5 Year Old! Help us Recover

Today, I’m going to answer Sarah’s question about how their vacation ruined sleep for their child. “Dear Kim, I have a two and a half

Summer Sleep: Can a Cool Breeze Mean Better Sleep for Your Baby?

Summer Sleep: Can a Cool Breeze Mean Better Sleep for Your Baby? One of my favorite things to do in the early months of summer

Maintaining your Child’s Summer Sleep Schedule is Important

It’s June. School’s out. The sun is blasting through the windows and the sounds of children playing in the neighborhood is loud and joyful, but

Daylight Saving Time — 9 Tips for Springing Forward

It seems like the winter holidays just ended, and it’s already on the horizon — Daylight Saving Time! In the US, we spring forward on

My Toddler Wakes At Night and Will Not Go Back to Sleep Without Nursing

Hi, Kim West, The Sleep Lady and in this vlog, I’m going to answer this parent’s question: “My 11-month-old wakes up routinely at 1 or

The Sleep Lady

Gentle Sleep Coach Certification & Training Program

The testimonial statements are made by actual clients and represent reported results for the services offered by these providers. Consultants do not offer medical advice. If you have any medical concerns you should consult your doctor.

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