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ANSWERS TO YOUR NAPTIME QUESTIONS

For parents of children 6 months - 3 years who are resisting naps

Any parent will tell you that nap time can be a struggle - especially when it comes to things like transitioning to fewer naps or getting your baby or child to nap longer. We’ve heard it all when it comes to naps - we get it! This guide covers 6 basics to consider when dealing with nap time. This guide will answer questions like how many naps should my child take a day? Is it time to stop naps all together? And how should I schedule naps?

With this guide, you'll learn about:

  • Having realistic expectations
  • Windows of wakefulness
  • Naptime cues
  • When your child is ready for quiet time
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"By 6 months old I was desperate. I initially tried Baby Wise, but that just didn't resonate with me. This more gentle approach was perfect for us and by night #3 she slept 12 hours and I feel like a new person."

~ EW

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Meet the Author, Kim West, "The Sleep Lady"

Better known as "The Sleep Lady" Kim West used to be a lot like you, tired. Together with her team of Gentle Sleep Coaches and best-selling book The Sleep Lady’s Good Night Sleep Tight, she has helped families get some rest through her proven, step by step gentle sleep coaching method - The Sleep Lady Shuffle, which works for babies in cribs and children in beds.

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