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Tag: baby sleep

wean the pacifier

Wean The Pacifier! How to Sleep Train Without the Binkey

Wean The Pacifier! How to Sleep Train Without the Binkey A reader named Holly wrote in about how to wean the pacifier and get some better sleep for her nine month-old. She writes: “My nine-month-old still wakes up four times a night for apparently no reason. Any advice? I give her water in the night…

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baby sleep coach

Baby Sleep Coach — When to Hire a Professional

Baby Sleep Coach — When to Hire a Professional If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Most new parents encounter some period where they are getting by…

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best sleep training tips

The Best Sleep Training Tips from 2020 from The Sleep Lady

The Best Sleep Training Tips from 2020 from The Sleep Lady What a year! 2020 looked different than any of us could have imagined. As a parent, your year was probably drastically off-routine and you had to create a new normal. A lot of parents turned to our blog in 2020 to get the best…

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sleep schedules for your baby

Sleep Schedules for Your Baby – Video from Kids in the House

Sleep Schedules for Your Baby – Video from Kids in the House This week’s video blog is from Kids in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep.  This video will give you some examples of ideal wake, nap and sleep schedules for your baby.  We’ll cover:…

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toddler schedule

Baby Sleep Schedule — Your Nine to Twelve-Month-Old

Baby Sleep Schedule — Your Nine to Twelve-Month-Old Nine to twelve-month-old babies are reaching developmental milestones at an amazing rate. These babies are more mobile, crawling and pulling themselves up in their cribs, and can pop up each time you put them down at bedtime. Some walk by their first birthday—a major developmental milestone that…

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sleep schedules

6 Month Sleep Schedules – Your Six to Nine-Month-Old

6 Month Sleep Schedules – Your Six to Nine-Month-Old At around 6 months, babies need an average of eleven hours of uninterrupted nighttime sleep, and three and a half hours of daytime naps spread over two to three naps*. From six through eight months, babies become more mobile. They roll over, sit up, maybe even…

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co sleeping newborn

Safe Cosleeping: Creating a Safe Environment for your Baby

Safe Cosleeping: Creating a Safe Environment for your Baby How you choose to sleep is personal, and if you choose to co-sleep, there are a few things you need to know in order to be safe and secure. Parents need to ask themselves a few questions before they make the decision to co-sleep, even if…

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night weaning toddler

Toddler Night Weaning: How Do I Stop the Constant Night Wakings?

Toddler Night Weaning: How Do I Stop the Constant Night Wakings? A mom named Hailey wrote to me and asked me a question about toddler night weaning: “My one-year-old wakes up six times a night. Sometimes it is for his pacifier and sometimes it is for milk. But mostly it is for no reason other…

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