Daylight Saving Time Tips — 9 Hints for Springing Forward It seems like the winter holidays just ended, and it’s already on the horizon — Daylight Saving Time! In the US, we spring forward on Sunday, March 10, and it’s Sunday, March 31 in Europe. The week...
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A reader named Holly wrote in about how to wean the pacifier and get some better sleep for her nine month-old. She writes: “My nine-month-old still wakes up four times a night for apparently no reason. Any advice? I give her water in the night and her dummy (pa...
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Baby Sleep Coach — When to Hire a Professional If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Mos...
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Cosleeping Happens! What to Do About Accidental Bed-Sharing There are lots of things to which we might say “not me” before having children. Maybe we think we will never leave the house without makeup on. Or maybe we used to look at the frustrated parents in lin...
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5 Tips for Better Sleep — Make This the “Year of Sleep” in Your Home Happy New Year! It doesn’t have to be January 1st to make changes, but it is “resolution season.” There’s no better time to make some goals for the new year. While it’s pretty easy to figure o...
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The Best Sleep Training Tips from 2020 from The Sleep Lady What a year! 2020 looked different than any of us could have imagined. As a parent, your year was probably drastically off-routine and you had to create a new normal. A lot of parents turned to our blog...
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Sleep Schedules for Your Baby – Video from Kids in the House This week’s video blog is from Kids in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep. This video will give you some examples of ideal...
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At 9 months, your baby is becoming more active, curious, and engaged with the world, but they still need plenty of quality sleep. A consistent routine will help them sleep better at night and take restorative naps during the day. Most 9-month-olds are on a two-...
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By 6 months, your baby is ready for more predictable sleep patterns. While some night wakings may still happen, this is a great time to establish a structured sleep schedule that supports longer, more restful sleep. With the right routine and gentle guidance, y...
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Safe Cosleeping: Creating a Safe Environment for your Baby How you choose to sleep is personal, and if you choose to co-sleep, there are a few things you need to know in order to be safe and secure. Parents need to ask themselves a few questions before they mak...
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