What should you do if you and your partner don’t agree on how to sleep train your baby? For example, you want to co-sleep with your baby and he wants the baby to sleep in a separate nursery. Or maybe he believes in letting your baby cry it out but you hav...
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Summer time means the days are longer and sunnier, school is out and vacations are in! No matter what age your child is, following these simple tips can help you enjoy your summer with your little one and create some wonderful memories! Keep Bedtime The Same Ke...
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Guest Post by Maureen, creator of the Magic Sleepsuit Just as babies need the swaddle to transition from the womb, they also need a means to transition from the swaddle. At a certain point, babies get to a point when they are ready to be transitioned from the c...
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Would you like to have me answer your toddler sleep problem in my next video? If so, please visit my Facebook Page and post your question using the hashtag #askthesleeplady! I will pick several questions a month to answer and post them here on the blog! If you ...
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Over the years, I’ve come to the conclusion that everyone has a different definition of “drowsy”. That’s fine, except when we’re talking about “drowsy but awake” and sleep coaching. And I’ve found that most parent...
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This week, March 2nd – 8th, is National Sleep Awareness Week. The National Sleep Foundation uses this week for public education and awareness to promote the importance of sleep. And, interestingly, the week closes with most Americans losing one hour of sl...
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Are you ready for Daylight Savings Time? This helpful infographic will help you lose as little sleep as possible.
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There are 4 simple words that make most parents jump for joy: “sleeping through the night.” Unfortunately, this is a term many parents have yet to experience. Did you know that babies over 6 months old constantly transition and cycle between light and deep slee...
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One of the biggest fears of new parents (besides the complete unknown that no book can prepare you for) is SIDS, or Sudden Infant Death Syndrome. SIDS is the leading cause of death for babies under a year old, and claims as many as 2,500 babies every year. Whil...
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Halloween is a fun and exciting holiday for children, but the late night trick-or-treating, massive amounts of sugar, and excitement can throw a wrench into even the best sleeper’s patterns. Be Prepared Try to avoid letting your child become over-...
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