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Tag: baby sleep advice

5 Essential Summer Sleep Tips

Summer time means the days are longer and sunnier, school is out and vacations are in! No matter what age your child is, following these simple tips can help you enjoy your summer with your little one and create some wonderful memories! Keep Bedtime The Same   Keeping a consistent bedtime and wake time for…

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My Toddler is Waking at Night for a Bottle

Would you like to have me answer your toddler sleep problem in my next video? If so, please visit my Facebook Page and post your question using the hashtag #askthesleeplady! I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch my above video…

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Understanding What "Drowsy But Awake" Really Means

Over the years, I’ve come to the conclusion that everyone has a different definition of “drowsy”. That’s fine, except when we’re talking about “drowsy but awake” and sleep coaching. And I’ve found that most parent’s don’t really know what “drowsy but awake” really means.   What “Drowsy But Awake” Really Means     When I…

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10 Reasons That Quality Sleep Matters For Your Baby

There are 4 simple words that make most parents jump for joy: “sleeping through the night.” Unfortunately, this is a term many parents have yet to experience. Did you know that babies over 6 months old constantly transition and cycle between light and deep sleep (known as REM and non-REM)? During these transition periods, everyone…

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New Research About SIDS

One of the biggest fears of new parents (besides the complete unknown that no book can prepare you for) is SIDS, or Sudden Infant Death Syndrome. SIDS is the leading cause of death for babies under a year old, and claims as many as 2,500 babies every year. While no one knows for sure what…

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Top 5 Halloween Sleep Tips

Halloween is a fun and exciting holiday for children, but the late night trick-or-treating, massive amounts of sugar, and excitement can throw a wrench into even the best sleeper’s patterns.   Be Prepared   Try to avoid letting your child become over-tired or overstimulated before bedtime on Halloween night. This is especially true if you…

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When Should I Night Wean My Toddler?

  Would you like me to answer your baby sleep problem in my next video? If so, click on the button to the right that says “Click Here to Ask the Sleep Lady” and submit your question. I will pick several questions a month to answer and post them here on the blog!   Hi,…

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