When parents hear sleep training, many think of leaving a baby to cry alone. This approach—commonly known as Ferber or “cry-it-out”—is rooted in behavioral theory
Help! My Baby is Taking 30-Minute Disaster Naps A mom named Jenny wrote in about her baby, who is taking “disaster naps”—naps less than 45
Sleep Coaching Secrets — Best Tips from Michelle Donaghy, GSC I come across these issues often in my private practice, so thought I would share
Baby and Child Sleep Questions: Your Questions, Answered Are you trying to get your 8-month-old to nap? Do you have a 4-year-old Houdini who needs
At a Glance: Sleep Training Basics Age to Start: Usually 4–6 months, when babies are developmentally ready. Popular Methods: Gentlest approach: Sleep Lady Shuffle Gentle
Night Weaning After Six Months: How to Gently End Night Feedings The most common problem behavioral sleep disorders is that most children who experience problems
Co-Sleeping and Room Sharing – Tips for Sleeping Safely The term “co-sleeping” is often used alongside “room sharing”. While having your child rooming with you
How To Stop Cosleeping: Transitioning Your Child to a Bed We’ve talked a lot about cosleeping, and the many benefits to safely cosleeping with your
You may have noticed that your child shows signs of being tired well before his designated “bedtime”. Nowadays, with so many parents working, and such
Have you heard of Kids in the House? It’s a great parenting resource, built upon the idea that there IS no parenting manual, and everyone
We’ve talked a lot about co-sleeping, and there are many benefits to safely co-sleeping with your children. But what if you’re ready to make
Every parent wants their baby to sleep through the night , but babies are not born knowing how to fall asleep on their own. They’ve
Written by Gentle Sleep Coach Tracy Spackman I often feel like I’m doing “Creative Parenting”. I have 5 children and I found that I need
by Andrea Strang, CGSC Why has “Sleep Like a Baby” become our shorthand for a good night’s sleep? As parents, you may quickly come to
Written by Irene Gouge, Loving Lessons Pediatric Sleep Consulting A good night of baby sleep starts with a great morning. When the new day begins,
