Co-Sleeping and Room Sharing – Tips for Sleeping Safely The term “co-sleeping” is often used alongside “room sharing”. While having your child rooming with you
Early Rising in Babies and Toddlers – 10 Tips to Resolve Early Wake-Ups Having a baby is akin to having a human alarm clock. Both
Today, I’m going to answer Sarah’s question about how their vacation ruined sleep for their child. “Dear Kim, I have a two and a half
This article originally appeared in US News and World Report Time for a summer vacation? When you imagine traveling with small children does it feel
Hi, Kim West, The Sleep Lady and in today’s vlog, I’m going to answer Michelle’s question about her toddler sleeping through the night: “My child
Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for
Holiday Sleep Tips for Toddlers: Sleeping on the Road No matter how hard you try to keep your child on a predictable and comforting routine,
How To Stop Cosleeping: Transitioning Your Child to a Bed We’ve talked a lot about cosleeping, and the many benefits to safely cosleeping with your
Spring Forward: Daylight Saving Transition Tips for your Family Those early sleepy, dark nights of winter are already turning into the dusky purple of a
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I
Hi. I’m Kim West, the Sleep Lady, and today I’m going to answer Nikki’s question about how to start sleep coaching: “My six-month-old cannot self-soothe
One of my favorite things to do with my two girls was reading them their bedtime stories. It was a way for us to connect,
Re-Starting The Sleep Lady Shuffle After A Regression “Dear Sleep Lady, We have a 20-month-old and have been using The Sleep Lady Shuffle since she
Starting back to school is both wonderful and slightly terrifying-especially if you’ve been struggling with sleep. For those of you who are starting back this
