Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings With newfound independence, little kids can be a handful to calm at night. All of that energy
Are you ready for Daylight Savings Time? This helpful infographic will help you lose as little sleep as possible.
Many families travel during the holidays, and whether you’re driving or flying, jet lag can put a real hiccup in your plans — especially if
You may have noticed that your child shows signs of being tired well before his designated “bedtime”. Nowadays, with so many parents working, and such
Every parent deals with sleep troubles at some point. At the least, most children experience at least one sleep regression during their childhood, and this
Would you like to have me answer your child sleep issue in my next video? If so, scroll down and submit your question in the
Hi! I’m Kim West, The Sleep Lady. And today, I’m going to answer Laura’s question. She wrote in and said the following, “Would your program
