Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings With newfound independence, little kids can be a handful to calm at night. All of that energy can either snowball into preschooler bedtime battles, or be deftly managed to become a peaceful path toward ...
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Halloween has always been one of my favorite holidays with my girls. I have such fond memories of my mom making me costumes, and later making my daughters home made costumes. My kids went out to trick or treat as mermaids, lemons, lions, fairies, and more! I lo...
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Are you ready for Daylight Savings Time? This helpful infographic will help you lose as little sleep as possible.
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Many families travel during the holidays, and whether you’re driving or flying, jet lag can put a real hiccup in your plans — especially if you have little kids. There is research to suggest that our bodies can adjust to one, or possibly two time zones in...
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You may have noticed that your child shows signs of being tired well before his designated “bedtime”. Nowadays, with so many parents working, and such packed schedules, bedtimes are getting to be later and later, or worse, all over the place. If you find yourse...
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Every parent deals with sleep troubles at some point. At the least, most children experience at least one sleep regression during their childhood, and this is normal. For families who are affected by Autism Spectrum Disorder, achieving a full-night’s sleep may ...
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Would you like to have me answer your child sleep issue in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than wat...
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Hi! I’m Kim West, The Sleep Lady. And today, I’m going to answer Laura’s question. She wrote in and said the following, “Would your program be beneficial for a child of age 9? My son has his own room but we’re just now able to afford a place that had eno...
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