Tag: chldren sleep

preschool bedtime battles

Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings

Preschooler Bedtime Battles: 11 Tips for Peaceful Evenings With newfound independence, little kids can be a handful to calm at night. All of that energy

Spring Ahead, Fall Back…On Sleep

Are you ready for Daylight Savings Time? This helpful infographic will help you lose as little sleep as possible.

Traveling Through Time Zones: Keeping Your Sleep Intact

Many families travel during the holidays, and whether you’re driving or flying, jet lag can put a real hiccup in your plans — especially if

Why a Consistent Bedtime is Incredibly Important

You may have noticed that your child shows signs of being tired well before his designated “bedtime”. Nowadays, with so many parents working, and such

Autism and Sleep

Every parent deals with sleep troubles at some point. At the least, most children experience at least one sleep regression during their childhood, and this

Child Sleep Issues: My Children Won’t Sleep!

Would you like to have me answer your child sleep issue in my next video? If so, scroll down and submit your question in the

Child Sleep Issue: My 9 Year Old Needs Me to Go To Sleep!

Hi! I’m Kim West, The Sleep Lady. And today, I’m going to answer Laura’s question. She wrote in and said the following, “Would your program