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Tag: guest post

Newborn Sleep: 12 Things That You, as a New Parent, are Doing Right

Written by Andrea Strang, Certified Gentle Sleep Coach, Postpartum Doula, and owner of KinderSleep. One of the most common things I hear from parents is that they feel like they are “doing it wrong”.  There is nothing that can adequately prepare you for the journey into parenthood. You may find yourselves feeling overtired and overwhelmed,…

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5 Tips for Bringing the Calm Back to Your Mornings

I encourage you to visit Katie Holloran, MA, BCBA at http://www.behavioristnextdoor.com or on Facebook  for more tips, resources, and information on sleep coaching. As a parent myself, I find these 5 tips to be the most helpful in getting back on track when my home life feels a bit out of whack – maybe it’s due…

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Confessions of a Gentle Sleep Coach

Raise your hand if you can relate: Life lessons always seem to be learned the “hard way.” You’re so busy juggling life and hurdling obstacles that more often than not it takes a near crisis for those long-awaited and much coveted “a-ha moments” to filter through the chaos and find their way to you. Sound…

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