Tag: naps

sleep-coaching-tips

Gentle Sleep Coaching: 12 Tips For Better Sleep

Gentle Sleep Coaching: 12 Tips For Better Sleep In an effort to make gentle sleep coaching more accessible, I have compiled twelve common tips that

one year old is awake

My One Year Old Is Awake for Hours at Night! Help Me Get Her to Sleep

My One Year Old Is Awake for Hours at Night! Help Me Get Her to Sleep A mom named Michelle wrote in because her one

disaster naps

Help! My Baby is Taking 30-Minute Disaster Naps

Help! My Baby is Taking 30-Minute Disaster Naps A mom named Jenny wrote in about her baby, who is taking “disaster naps”—naps less than 45

drop to one nap

Drop to One Nap — Is My Toddler Ready for a Single Nap?

Drop to One Nap — Is My Toddler Ready for a Single Nap? A reader wrote in this question about her toddler who is about

nap-schedule

A Nap Schedule for Every Age: Help Your Child Nap Well

A Nap Schedule for Every Age: Help Your Child Nap Well Parents often wonder when their baby will settle into a “perfect” nap schedule. This

drop to one nap

One Nap Per Day: How to Transition Your Toddler with The Shuffle

One Nap Per Day: How to Transition Your Toddler with The Shuffle If you’re a parent who sticks to a schedule, your days probably revolve

Bedtime Routine for Toddlers

Bedtime Routine for Toddlers — Soothing and Predictable

Bedtime Routine for Toddlers — Soothing and Predictable For toddlers and preschoolers, the bedtime routine can often be the most challenging part of the day.

sleep training toddler

Getting Your Toddler to Stay in Bed at Bedtime and All Night Long

Getting Your Toddler to Stay in Bed at Bedtime and All Night Long As toddlers grow, their bodies and minds need to adjust to the

naps for preschool

Naps for Preschoolers: Your 3 and 4-Year-Old Nap Questions, Answered

Naps for Preschoolers: Your 3 and 4-Year-Old Nap Questions, Answered I have received LOTS of questions about naps for preschoolers and late bedtimes for 3

quiet time for toddlers

Quiet Time for Toddlers — Dropping the Afternoon Nap

Quiet Time for Toddlers — Dropping the Afternoon Nap Dropping the afternoon nap in favor of quiet time can bring a big transition for the