Co-sleeping is a topic that I have wanted to write about for years, and it’s a huge topic. So instead of attempting to address everything
Written by Meagan Klipstein, Certified Gentle Sleep Coach Many adults have a negative association with the word routines. To them a routine is the same
Everyone knows that sleep is important (especially baby sleep). Adults need an average of seven to eight hours of sleep each night, minimum, in order
Written by Gentle Sleep Coach Tracy Spackman I often feel like I’m doing “Creative Parenting”. I have 5 children and I found that I need
Natalie Digate Muth, MD, MPH, RD “I do not like broccoli. And I haven’t liked it since I was a little kid and my mother
Interview with Dr. Natalie Muth Natalie Digate Muth, MD, MPH, RD is a community pediatrician and registered dietitian widely recognized for her expertise in childhood
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Back to school is like the New Year, isn’t it? We’ve got new goals, aspirations and ideas for how we’re going to do everything better.
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An interesting article was just published in the New York Times outlining the links between childhood ADHD (Attention Deficit Hyperactive Disorder) and child sleep issues.
Tough as it might seem to say bye-bye to the bottle for both of you (it comforts him, it makes things easy for you), it’s
By Christine Carter, PhD Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it
After a few months of throwing your schedule to the wind due to vacations, traveling, long days, BBQs and family fun, the time has come
Weekly Baby Sleep Problem for The Sleep Lady: “Dear Kim, I read your book “Good Night, Sleep Tight” and used The Sleep Lady Shuffle when
