Everyone knows that sleep is important (especially baby sleep). Adults need an average of seven to eight hours of sleep each night, minimum, in order
Written by Gentle Sleep Coach Tracy Spackman I often feel like I’m doing “Creative Parenting”. I have 5 children and I found that I need
Natalie Digate Muth, MD, MPH, RD “I do not like broccoli. And I haven’t liked it since I was a little kid and my mother
Interview with Dr. Natalie Muth Natalie Digate Muth, MD, MPH, RD is a community pediatrician and registered dietitian widely recognized for her expertise in childhood
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Back to school is like the New Year, isn’t it? We’ve got new goals, aspirations and ideas for how we’re going to do everything better.
Tough as it might seem to say bye-bye to the bottle for both of you (it comforts him, it makes things easy for you), it’s
By Christine Carter, PhD Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it
Community Question of The Week: Potty Training and Sleep “Help! My 2.5 year old who is newly daytime potty trained is stalling at bedtime and
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