Tag: sleep

In the wee hours of spring each year you may notice that it is getting lighter a bit earlier and inwardly shout “hooray!” I know

“How’s he sleeping?” Now there was the question I’d been asked almost daily since my son’s birth just a few short months prior. “Just ok”,

Our Dohm sound machine has long been a “must have” for moms. People generally understand that white noise is soothing for babies, and ANYthing that

Are you ready for Daylight Savings Time? This helpful infographic will help you lose as little sleep as possible.

One of the most frequently touched on questions that I receive involves naps (or lack thereof sometimes) at childcare. And WHY does your child sleep

  Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the

Everyone knows that sleep is important (especially baby sleep). Adults need an average of seven to eight hours of sleep each night, minimum, in order

Below are some general guidelines as to how many hours of sleep the AVERAGE child requires at various ages (taken from “Solve Your Child’s Sleep

People always ask how they can help their baby sleep. Often in my book, “Good Night, Sleep Tight”, I will instruct you to put your