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Tag: time change

Daylight Saving Time: Tips for Falling Back Gracefully

Daylight Saving Time: Tips for Falling Back Gracefully Daylight saving time ends on Sunday, November 1st, 2020 at 2:00 a.m. Most of us will be rolling our clocks back an hour, which can cause sleep problems, and in many cases, early rising. This is common due to the simple fact that once we fall back,…

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Fall Back: Daylight Saving Sleep Transition Tips for your Child

Fall Back: Daylight Saving Sleep Transition Tips for your Child Mark your calendars: On Sunday, November 1st, 2020 at 2:00 a.m. most of us need to set our clocks back one hour. In Europe the clocks fall back on October 25, 2020 at 2:00 a.m. Summer always seems to fly by. In fact, it hasn’t…

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How to Fall Back Gracefully to Standard Time with a Young Child

The article, How to Fall Back Gracefully to Standard Time with a Young Child, first appeared on U.S. News and World Report. On Sunday, Nov. 5, in the United States and Canada, and October 29th in Europe, we will set our clocks back an hour. For a brief moment, it will feel like we’ve stolen an…

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Baby Sleep Schedule: 7 Tips for The End of Daylight Saving Time

It’s almost that dreaded time again – the end of Daylight Saving Time! While “falling back” was once a glorious time of sleeping in an extra hour, every parent knows – kids don’t follow that plan!  Parents around the country dread the disruption of their lives from transitioning their children’s sleep to a new time…

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