Bedtime Routine for Toddlers — Soothing and Predictable For toddlers and preschoolers, the bedtime routine can often be the most challenging part of the day.
Getting Your Toddler to Stay in Bed at Bedtime and All Night Long As toddlers grow, their bodies and minds need to adjust to the
Naps for Preschoolers: Your 3 and 4-Year-Old Nap Questions, Answered I have received LOTS of questions about naps for preschoolers and late bedtimes for 3
Quiet Time for Toddlers — Dropping the Afternoon Nap Dropping the afternoon nap in favor of quiet time can bring a big transition for the
Toddler Naps: Nap or Not to Nap for My 4 Year Old? A reader wrote in this question about toddler naps: “I am struggling. Does
Safe Cosleeping: Creating a Safe Environment for your Baby How you choose to sleep is personal, and if you choose to co-sleep, there are a
Today, I’m going to answer Sarah’s question about how their vacation ruined sleep for their child. “Dear Kim, I have a two and a half
Summertime is in full swing! That may mean a more relaxed schedule, longer days, weekend trips, and even some summer travel. I wait for it
Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for
In the wee hours of spring each year you may notice that it is getting lighter a bit earlier and inwardly shout “hooray!” I know
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