As 2016 draws to a close, I thought it would be fun to take a look back at the different sleep issues I tackled this year. I covered baby, toddler, and even parent sleep, as well as multiple sleep challenges such as coaching twins, night terrors, and those eve...
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Baby Sleep: My Top 4 Holiday Sleep Tips The holidays are quickly approaching, and while they are some of the most joyous times we can experience with our family, they can also be some of the most stressful times. This is especially true with young children whos...
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Incorporate story time into any bedtime routine with Storytime Huxley, the interactive story bear. Children will fall in love with this charming companion as he reads five classical bedtime stories whenever they want; play it, pause it, or even change the volum...
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Written by Andrea Strang, Certified Gentle Sleep Coach, Postpartum Doula, and owner of KinderSleep. One of the most common things I hear from parents is that they feel like they are “doing it wrong”. There is nothing that can adequately prepare you...
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Can you imagine not knowing where you will lay your head tonight? Or tomorrow night? Or next week? What if you had to leave all belongings behind when you were evicted because you had no space to call your own? What if you were a young child in this situation a...
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I encourage you to visit Katie Holloran, MA, BCBA at http://www.behavioristnextdoor.com or on Facebook for more tips, resources, and information on sleep coaching. As a parent myself, I find these 5 tips to be the most helpful in getting back on track when my ...
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It’s almost that dreaded time again – the end of Daylight Saving Time! While “falling back” was once a glorious time of sleeping in an extra hour, every parent knows – kids don’t follow that plan! Parents around the country dread the disruption of their lives ...
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9 SIDS Prevention Tips Every Mom Should Know October is National SIDS, Pregnancy, and Infant Loss Awareness month here in the United States. One of the biggest fears new parents have is SIDS, or Sudden Infant Death Syndrome. Though the rate of SIDS relate...
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I encourage you to visit Joanna at http://www.blissfulbabysleepcoaching.com or on Facebook for more tips, resources, and information on sleep coaching. As a sleep coach, I’ve worked with over 500 families and had many intimate discussions. One big challenge th...
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Whitney and her sister, Courtney, created the Stoplight Golight timer to help Whitney’s twins get on a sleep schedule. While Courtney didn’t have any children of her own at the time, she saw the difference it made for her sister’s children and together they ma...
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