The Lovey — Your Child’s First Best Friend It’s bedtime. You’ve gone through the whole routine — bath, stories, songs. As you turn to leave your tiny toddler for the night, she stands up in her crib and reaches out, crying for you to come back. That’s whe...
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Sleep Regression: When, Why, and How to Start Sleeping Again We’ve all been there. Your baby has been peacefully sleeping through the night, and, consequently, so is everyone else. Then, out of the blue, your sweet baby is up at all hours, wanting to be soothed...
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Sample Schedules: Sleep and Naps From 6 Months to Preschool Sometimes it seems like babies and young children grow up in the blink of an eye. They leave behind one skill and gain another as fast as you can get out your camera. While they are growing, their slee...
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What is Gentle Sleep Training Gentle sleep training — sometimes called sleep coaching — is nothing more than helping your baby learn to put himself to sleep so that he can successfully nap and eventually sleep through the night. Many parents d...
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Your toddler was finally sleeping well—until the night wakings, nap refusals, and bedtime battles started again. Welcome to the 18-month sleep regression, a challenging but normal phase of development. At this age, toddlers experience major developmental milest...
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Early Rising in Babies and Toddlers – 10 Tips to Resolve Early Wake-Ups Having a baby is akin to having a human alarm clock. Both wake you up with sudden noise, but what happens when your baby suddenly begins to wake earlier and earlier? The average baby ...
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Tips For The Back To School Sleep Transition: Routine is Everything For many of you, school is starting in the next few weeks. That means earlier mornings, and potentially an earlier bedtime. Many families slowly migrate to a later bedtime during the summer. Da...
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We all know, “that kid”. The one who seems to move to the beat of their own drum. Maybe “that kid” is…yours. He’s fine as long as he’s doing his own thing, but thrust into an organized activity or classroom with behavioral expectations and, well, he’s in the co...
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None of us has ever experienced what we’re going through right now — a global pandemic. While some are buying up all the toilet paper, and others are scrambling for childcare, the small people in our lives are watching. They hear us talking about coronavirus or...
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Good Night, Sleep Tight: A Q & A with Kim West, The Sleep Lady After almost 10 years, Kim West, AKA “The Sleep Lady” revised her book, The Sleep Lady’s Good Night, Sleep Tight. With exciting new and updated information as well as a f...
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