Author: Kim West

15 month sleep regression

Just when you thought you’d tackled the 12 month sleep regression and could count on some quiet nights of good sleep, your 15 month old

The 7 Month Sleep Regression — What To Expect You’ve probably seen this before when your baby was around 4 months, and it WASN’T fun.

newborn sleep schedule

How Much Do Newborns Sleep? Most newborns sleep about 14 to 17 hours in a 24-hour period, sometimes even a little more (6-Hirsh). On average,

early rising toddler

Why does my toddler wake up too early? The four main causes of early rising toddlers are: Bedtime is too late Nap deprivation Staying up

naps for preschool

Naps for Preschoolers: Your 3 and 4-Year-Old Nap Questions, Answered I have received LOTS of questions about naps for preschoolers and late bedtimes for 3

preschooler still need to nap

Does Your Preschooler Still Need to Nap? Probably Does your preschooler still need to nap? Surprisingly, many parents and educators feel that preschoolers shouldn’t need

quiet time for toddlers

Quiet Time for Toddlers — Dropping the Afternoon Nap Dropping the afternoon nap in favor of quiet time can bring a big transition for the

baby and toddler naps

Baby and Toddler Naps — Everything You Need to Know Many parents assume that nighttime is the only time that we should worry about our

cosleeping with multiple children

Cosleeping with Multiple Children: The Family Bed A family bed — a fancy name for instances when parents are cosleeping with multiple children in a

nap training child

Toddler Naps: Nap or Not to Nap for My 4 Year Old? A reader wrote in this question about toddler naps: “I am struggling. Does