Author: Kim West

nap training

Naps, Naps, and Naps! When, Why, and How to Get Your Baby to Nap

Naps, Naps, and Naps! When, Why, and How to Get Your Baby to Nap Getting your child to sleep at night is a major milestone

co sleeping newborn

Safe Cosleeping: Creating a Safe Environment for your Baby

Safe Cosleeping: Creating a Safe Environment for your Baby How you choose to sleep is personal, and if you choose to co-sleep, there are a

common baby sleep problems

Common Baby Sleep Problems and What to Do About Them

Common Baby Sleep Problems and What to Do About Them We’re each unique and so are our children. Parents often see this uniqueness reflected in

night weaning toddler

Toddler Night Weaning: How Do I Stop the Constant Night Wakings?

Toddler Night Weaning: How Do I Stop the Constant Night Wakings? A mom named Hailey wrote to me and asked me a question about toddler

9 month sleep regression

The 9 Month Sleep Regression: When Your Baby Stops Sleeping

What Is the 9-Month Sleep Regression? The 9-month sleep regression is a temporary phase of disrupted sleep that typically occurs between 8 and 10 months.

3 year sleep regression

The 3 year Sleep Regression: What to Expect From Your Preschooler

Congratulations! You’ve made it out of the phase of intense and frequent sleep regressions. Yet, your child’s sleep can still be affected by major changes

the sleep lady shuffle

The Sleep Lady Shuffle: How to Gently Sleep Train your Baby

The Sleep Lady Shuffle: How to Gently Sleep Train your Baby When many parents think of sleep coaching, they automatically draw images of screaming babies

night weaning

Night Weaning After Six Months: How to Gently End Night Feedings

Night Weaning After Six Months: How to Gently End Night Feedings The most common problem behavioral sleep disorders is that most children who experience problems

co sleeping and room sharing

Co-Sleeping and Room Sharing – Tips for Sleeping Safely

Co-Sleeping and Room Sharing – Tips for Sleeping Safely The term “co-sleeping” is often used alongside “room sharing”. While having your child rooming with you

lovey

The Lovey — Your Child’s First Best Friend

The Lovey — Your Child’s First Best Friend It’s bedtime. You’ve gone through the whole routine — bath, stories, songs. As you turn to leave