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Author: Kim West, MSW, Mom of 2, creator of The Sleep Lady Shuffle

Unique Holiday Gifts for the Special Women in your Circle

We’re taking a little time-out from our usual topics because it’s almost that time of year! Are you looking for a special gift for your sister, mom, or best friend that goes beyond? If you want to step above a pair of gloves or a plain gift card and really wow ...
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8 Tips for a Happy, Safe, and Well-Rested Halloween

Halloween has always been one of my favorite holidays with my girls. I have such fond memories of my mom making me costumes, and later making my daughters home made costumes. My kids went out to trick or treat as mermaids, lemons, lions, fairies, and more! I lo...
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Safe Baby Sleep — 8 Safety Tips for Infants and Babies

Safe Baby Sleep – 8 Safety Tips for Infants and Babies You’ve bought all the newest “best” gadgets, you’ve been given ample — often unsolicited advice. You have your mommy friends on speed dial. This is all well and good, but sometimes as moms and d...
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Safe Sleep Environment: Five Ways to Protect Your Baby

Creating a Safe Sleep Environment for your Baby   There’s one thing all new parents have in common – exhaustion.  We all long for the days of an uninterrupted sleep.  While that might take a while to happen, right from the beginning it’s importan...
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Sleep Help for Kids with Sensory Processing Issues

Sleep issues are a HUGE topic of frustration and concern for parents of children with sensory differences. From the child requiring extensive help in falling asleep, to staying asleep, to the 2 a.m. “play time”, and the morning grumpy pants. Angie V...
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Your Body Temperature and Sleep: Products for Better Rest

There’s no question that having a baby interferes with sleep for everyone in the home. Late nights, overnight feedings, early mornings, and the general sleep patterns of an infant are not great for adults. Of course, there are those postpartum night sweats to d...
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Happy Mother’s Day — The Best Posts Featuring Mom

Happy Mother’s Day! Moms have a hard job, so we decided to make it a little easier with the best posts to help moms sleep, be well, and be the best mom they can be. Gentle Sleep Training with The Sleep Lady Shuffle Are you a new mom? Get started with slee...
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