Author: Kim West

Gentle Sleep Coaching: How Do I Eliminate My Baby’s Night Wakings?

Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Jamie’s question that she posted on my Facebook page. Here’s

The Top 16 Sleep Lady Blog Posts of 2016

As 2016 draws to a close, I thought it would be fun to take a look back at the different sleep issues I tackled this

holiday sleep tips

Baby Sleep: My Top 4 Holiday Sleep Tips

Baby Sleep: My Top 4 Holiday Sleep Tips The holidays are quickly approaching, and while they are some of the most joyous times we can

Newborn Sleep: 12 Things That You, as a New Parent, are Doing Right

Written by Andrea Strang, Certified Gentle Sleep Coach, Postpartum Doula, and owner of KinderSleep. One of the most common things I hear from parents is

Newborn Sleep: 9 SIDS Prevention Tips Every Mom Should Know

9 SIDS Prevention Tips Every Mom Should Know October is National SIDS, Pregnancy, and Infant Loss Awareness month here in the United States. One of

Parental Journey Tip: How to be proactive instead of “reactive” when experiencing sleep challenges

I encourage you to visit Joanna at http://www.blissfulbabysleepcoaching.com or on Facebook for more tips, resources, and information on sleep coaching. As a sleep coach, I’ve

Creating the Perfect Sleep Friendly Environment with Cloudb

One of the best things you can do to help your child learn to sleep is to set them up with a “sleep-friendly environment”. This

Every Child Needs a Lovey

“How’s he sleeping?” Now there was the question I’d been asked almost daily since my son’s birth just a few short months prior. “Just ok”,

You Need Zip On Sheets

My name is Elizabeth Sopher, and I’m the CEO and Creator of QuickZip. As a mom who has handled my share of nighttime situations, I

The Family Bedtime Routine — A Parenting Priority

Do you ever have one of “those days”? A day when you wonder if all the work of being a parent is worth it? It