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Author: Kim West, MSW, Mom of 2, creator of The Sleep Lady Shuffle

How and When to Transition From a Crib to a Toddler Bed

 This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep. This video will give you some guidance on how to gently transition your toddler from a crib to a bed. Here̵...
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What is "Drowsy But Awake?"

This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep. This video will begin to help you understand the importance of putting your child to bed “drowsy but awake. Here&...
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Milkin’ Cookies Giveaway Contest

Wondering if there is an easy way to increase your milk supply? Sit down and have a cookie? Really! Milkin’ Cookies are lactation cookies for nursing moms, designed to help increase milk supply. They were developed by two moms (who also happen to be physi...
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When Rocking to Sleep Stops Working

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, I’m Kim West, the Sleep Lady. Tod...
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Zipadee-Zip Giveaway Contest

If the time has come to wean your baby from the swaddle, there are lots of options out there, but what happens when you get to the point where nothing is working? When it was time to transition baby from swaddling, the creators of the Zipadee-Zip tried every sl...
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Make Sure Your Baby is Safe in the Car Seat

I realize that as a parent, sometimes all we want is for our baby (or toddler!) to just GO TO SLEEP. But it’s so very important to make sure that your child’s sleep environment is safe, and MEANT for naps or nighttime sleep. In a recent article published by The...
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5 Top Sleep Tips For Baby

Jen Varela, Certified Gentle Sleep Coach, shares her top sleep tips for your baby. Sleep Begets Sleep It is amazing how this works! What time does your baby go to sleep at night? Is it too late? Did you miss the “sweet spot” sleepy window? For babies six months...
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