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Author: Kim West, MSW, Mom of 2, creator of The Sleep Lady Shuffle

Child Sleep Issue: My 9 Year Old Needs Me to Go To Sleep!

Would you like to have me answer your sleep question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! If you would rather read than watch ...
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Toddler Sleep Problem: My 2 Year Old Toddler Won’t Nap

  Would you like to have me answer your toddler sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   If you would ra...
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Baby Sleep Problem: When Do I Start Baby Sleep Training?

When Do I Start Baby Sleep Training if My Child is Chronically Sleep Deprived?? Would you like to have me answer your baby sleep problem question in my next video? If so, scroll down and submit your question in the comment section below. I will pick several que...
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Dream On: Why Sleep Is Important

Getting good sleep may not be on the top of your list but chances are it should be! While the exact science behind why sleep is important still under investigation, research shows that sleep shouldn’t be taken lightly. While the health benefits of getting...
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stop co-sleeping

How Do I Stop Co-Sleeping With My Toddler?

How Do I Stop Co-Sleeping With My Toddler? A follower wrote in with a question about how to stop co-sleeping with her toddler. She wrote: “I have a toddler sleep problem. My son is now 15 months old and he does sleep through night and has been since about four ...
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