A guest article about your child’s growing brain by Frank J. Kros, MSW, JD, President of The Upside Down Organization I have taken several workshops with Frank Kros from the Upside Down Organization. They are great!!! Just had to share this article with ...
Read Blog
This week’s “Ask the Sleep Lady” Toddler Sleep Help question: ” I need toddler sleep help! I have huge problems when it comes to putting my boys to bed. I have a three year old and a one year old. My three year old Parker gives me troubl...
Read Blog
Here are some tips to safe sleeping recommendations. Most of the information is from the American Academy of Pediatrics and First Candle. I’d like to emphasize that this advice is primarily for healthy infants. Always talk to your doctor, particularly if your c...
Read Blog
As a clinical social worker in private practice for 18 years I have been counseling families on a wide variety of parenting issues from dealing with tantrums, discipline, bottle weaning to of course, sleep. Over the last 14 years families have sought me out to ...
Read Blog
Here are some tips for baby safety, specifically safe baby sleep. Most of the information is from the American Academy of Pediatrics and First Candle. I’d like to emphasize that this advice is primarily for healthy infants. Always talk to your doctor, particula...
Read Blog
“I’m pregnant with my second child. My son will be 3 when the new baby comes. He is a great sleeper. We live in a small 2 bedroom townhouse.. so my concern is how long should the baby roomshare with my husband and I before moving the 2 kids to the s...
Read Blog
Thank you for all the great questions you are sending in!! Keep’ em coming! This week I am combining two questions about transitioning from 2 naps to 1: Our 19 month old son seems to be transitioning from 2 naps to 1 nap. Are there any ways to make this e...
Read Blog
Baby Sleep Tips: Sleep Secret #13: Your baby needs a soothing bedtime routine. A soothing bedtime routine will tell her that its time to slow down (this baby sleep tip is actually not a huge secret, but more common sense). The ideal pre-sleep ritual for a baby ...
Read Blog
Secret #12 -Your Baby will rest best in a "sleep-friendly" room.
Its fun to decorate nursery: the sweet bedding! adorable toys! lovely shower
gifts!
Go ahead and make your baby's room as cute as can be, but be sure to
incorporate a few elem...
Read Blog
Baby Sleep Tips: Baby Sleep Secret #2- It takes an average of 15 to 20 minutes to go to sleep This one may surprise you. Did you know that this average applies to both grown-up and baby sleep alike? Experts say that if you’re “asleep before your hea...
Read Blog
