Author: Kim West

Standard Time: How to Fall Back Gracefully with a Young Child

Standard Time: How to Fall Back Gracefully with a Young Child The article, How to Fall Back Gracefully to Standard Time with a Young Child,

sleep coaching fails

Sleep Coaching Isn’t Working? What to Do

When Sleep Coaching Isn’t Working — What to Do When sleep coaching isn’t working, do you know why? It’s hard work to get your baby

postpartum depression or anxiety

Postpartum Depression or Anxiety or Baby Blues? Learn the Differences

Postpartum Depression or Anxiety or Baby Blues? Learn the Differences Women are most vulnerable to depression or anxiety during pregnancy and postpartum (the first year

Room Sharing for the First Year: Is it Right for You?

Room Sharing for the First Year: Is it Right for You? The current American Academy of Pediatrics (AAP) recommends to “room share for the first

sleep training twins

Sleep Training Twins — Tips Just for Coaching Two at Once

Sleep Training Twins: Even In The Same Room In this article: Respecting each child’s personality Creating a sleep log Planning long-term sleep arrangements Choosing the

nap training baby

Baby Nap Basics for All Ages: Your Daytime Sleep Questions Answered

Baby Nap Basics for All Ages: Your Daytime Sleep Questions Answered Many parents wonder what a ‘typical’ schedule looks like for their child. The truth

parent-sleep

Parent Sleep — My Baby Sleeps, Why Can’t I? Sleep Tips for Parents

After experiencing the usual sleep disruptions that come with having babies and children, some parents find their internal clocks waking them up every few hours,

reading routines

Reading Routines at Home: Experts Recommend Storytelling Rituals

The world is getting back to a new normal, but some of us are still staying close to home. If you have established some reading

wean the pacifier

Wean The Pacifier! How to Sleep Train Without the Binkey

A reader named Holly wrote in about how to wean the pacifier and get some better sleep for her nine month-old. She writes: “My nine-month-old

My Baby Cries Until She Throws Up — What Should I Do?

My Baby Cries Until She Throws Up — What Should I Do? A mom named Kate wrote in with a concern about her 9 month-old