It seems like the winter holidays just ended, and it’s already on the horizon — Daylight Saving Time! In the US, we spring forward on
Do you have a tantrum-throwing, fussy, emotional child? If so, you may be dealing with a case of sleep deprivation. Sleep is incredibly important for
Holiday Sleep Tips for Toddlers: Sleeping on the Road No matter how hard you try to keep your child on a predictable and comforting routine,
Hi. I’m Kim West, The Sleep Lady. Lacey is looking for help with a “no cry it out method” to get her baby to sleep.
In the wee hours of spring each year you may notice that it is getting lighter a bit earlier and inwardly shout “hooray!” I know
Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Alexandra’s question about her son who wakes for night feeds.
How To Stop Cosleeping: Transitioning Your Child to a Bed We’ve talked a lot about cosleeping, and the many benefits to safely cosleeping with your
It’s time for a countdown! As we’re getting ready to jump into 2018, we’ve done a little countdown of our own. Here are the ten
Hi. I’m Kim West, the Sleep Lady, and in this video I’m going to answer Tiffany’s question about night waking. Here’s what she wrote in:
What do you think of when you hear the words “sleep training” or “sleep coaching? Lots of non-stop crying? That’s a common concern for most
Being a single parent is no easy task. Whether it’s due to divorce, death, a spouse in the military, or that’s just how it is,
Hi! I’m Kim West, The Sleep Lady, and in this video, I’m going to answer Barbara’s question. She is about to wean the baby’s pacifier
This article originally appeared in US News & World Report Many of your child’s sleep struggles may be significantly lessened by one new habit: an
As parents, we all want our babies to feel safe and secure so they can go to sleep peacefully at bedtime. But how do we
This article originally appeared on US News and World Report, January 13, 2017. Parents of sleepless babies often feel torn between what they think are
