At 9 months, your baby is becoming more active, curious, and engaged with the world, but they still need plenty of quality sleep. A consistent
By 6 months, your baby is ready for more predictable sleep patterns. While some night wakings may still happen, this is a great time to
At a Glance: Sleep Training Basics Age to Start: Usually 4–6 months, when babies are developmentally ready. Popular Methods: Gentlest approach: Sleep Lady Shuffle Gentle
I’m not going to claim that all babies experience a sleep regression or two, but most do. If there is one period that seems to
The 4-month sleep regression is a normal, temporary phase in your baby’s development. It occurs as their sleep cycles mature, leading to lighter sleep, frequent
How Much Do Newborns Sleep? Most newborns sleep about 14 to 17 hours in a 24-hour period, sometimes even a little more (6-Hirsh). On average,
Baby and Toddler Naps — Everything You Need to Know Many parents assume that nighttime is the only time that we should worry about our
Drowsy But Awake — The Cornerstone of Successful Sleep Training The term “Drowsy But Awake” comes up in just about every piece of advice about
Common Baby Sleep Problems and What to Do About Them We’re each unique and so are our children. Parents often see this uniqueness reflected in
Toddler Night Weaning: How Do I Stop the Constant Night Wakings? A mom named Hailey wrote to me and asked me a question about toddler
The testimonial statements are made by actual clients and represent reported results for the services offered by these providers. Consultants do not offer medical advice. If you have any medical concerns you should consult your doctor.
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