Infant Massage – Ten Steps to a More Peaceful Baby Giving your baby an infant massage can help baby relax and drift off to sleep. Have you ever had a massage? The lights are low, soft music gently floats through the air, your thoughts drift as you sink onto a d...
Read Blog
Baby Constantly Hums While Sleeping? — Not All That Uncommon… A mom named Britt wrote in about her baby who constantly hums while sleeping. It might sound uncommon, but believe it or not, it isn’t! I’ll help this mom get to the bottom of...
Read Blog
My Child Cries Herself Sick When I Put Her in Her Own Bed A reader named Brandy wrote to me for some advice. Her daughter was sleep-trained, but is struggling after an illness, and now she cries herself sick when she is put into her crib. Here’s what she ...
Read Blog
12 Month Sleep Regression — Emerging Toddler Skills Might Be to Blame Understanding and Managing the 12-Month Sleep Regression The 12-month sleep regression is a common milestone in infant development that many parents face. Characterized by sudden sleep ...
Read Blog
My 8 Month Old is Standing In the Crib — It’s Disrupting Her Sleep A mom named Kristy wrote in about her 8 month-old who is standing in the crib. Here’s some advice for Kristy, and everyone else dealing with this very common developmental mile...
Read Blog
How to Wean from Swaddling — A Gentle Transition So you’ve reached that wonderful — and often dreaded milestone: your baby is ready to give up the swaddle. But are you? Do you know how to wean from swaddling? Many parents of newborns worry that they...
Read Blog
Sleep Schedules for Your Baby – Video from Kids in the House This week’s video blog is from Kids in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep. This video will give you some examples of ideal...
Read Blog
The Benefits of an Early Bedtime — Tips from the Sleep Lady I often get questions from parents about their children’s inability to stay asleep. These questions usually involve night waking, children who refuse to go to sleep at ‘bedtime’, or early risers....
Read Blog
My Baby Learned to Stand and Now He Won’t Sleep Through! Parents have written to me often about this topic. As soon as their baby learned to stand, they won’t sleep. Here are two of those questions, along with my advice to help them through. Two of ...
Read Blog
Does your baby suffer from reflux or GERD? Reflux can cause night wakenings, discomfort when lying down, and shortened naps. However, a diagnosis of reflux doesn’t mean you can’t sleep train your baby. With a little planning and patience, reflux and...
Read Blog
