What Is the 9-Month Sleep Regression? The 9-month sleep regression is a temporary phase of disrupted sleep that typically occurs between 8 and 10 months.
The Sleep Lady Shuffle: How to Gently Sleep Train your Baby When many parents think of sleep coaching, they automatically draw images of screaming babies
Night Weaning After Six Months: How to Gently End Night Feedings The most common problem behavioral sleep disorders is that most children who experience problems
Co-Sleeping and Room Sharing – Tips for Sleeping Safely The term “co-sleeping” is often used alongside “room sharing”. While having your child rooming with you
The Lovey — Your Child’s First Best Friend It’s bedtime. You’ve gone through the whole routine — bath, stories, songs. As you turn to leave
Sample Schedules: Sleep and Naps From 6 Months to Preschool Sometimes it seems like babies and young children grow up in the blink of an
We Must Stop Blaming Parents for Baby Sleep Problems This article has been reprinted with permission. Original title: “Sleep research and advice is full of
Travel Naps: Tips for Maintaining Naps During Holiday Trips The holidays are a time when we get together with friends and family, and that sometimes
Holiday Travel Sleep Tips from The Sleep Lady Are you planning to travel this upcoming holiday season? If so, you’ll want to create game-plan for
Today, I’m going to answer Sarah’s question about how their vacation ruined sleep for their child. “Dear Kim, I have a two and a half
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