Category: Naps

naps for preschool

Naps for Preschoolers: Your 3 and 4-Year-Old Nap Questions, Answered

Naps for Preschoolers: Your 3 and 4-Year-Old Nap Questions, Answered I have received LOTS of questions about naps for preschoolers and late bedtimes for 3

preschooler still need to nap

Does Your Preschooler Still Need to Nap? Probably

Does Your Preschooler Still Need to Nap? Probably Does your preschooler still need to nap? Surprisingly, many parents and educators feel that preschoolers shouldn’t need

quiet time for toddlers

Quiet Time for Toddlers — Dropping the Afternoon Nap

Quiet Time for Toddlers — Dropping the Afternoon Nap Dropping the afternoon nap in favor of quiet time can bring a big transition for the

baby and toddler naps

Baby and Toddler Naps — Everything You Need to Know

Baby and Toddler Naps — Everything You Need to Know Many parents assume that nighttime is the only time that we should worry about our

nap training child

Toddler Naps: Nap or Not to Nap for My 4 Year Old?

Toddler Naps: Nap or Not to Nap for My 4 Year Old? A reader wrote in this question about toddler naps: “I am struggling. Does

nap training

Naps, Naps, and Naps! When, Why, and How to Get Your Baby to Nap

Naps, Naps, and Naps! When, Why, and How to Get Your Baby to Nap Getting your child to sleep at night is a major milestone

travel naps

Travel Naps: Tips for Maintaining Naps During Holiday Trips

Travel Naps: Tips for Maintaining Naps During Holiday Trips The holidays are a time when we get together with friends and family, and that sometimes

How to Handle Wakeful Windows During Nap Transitions

 Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Miriam’s question about wakeful windows during nap transitions: “My eight-month-old son

My 15-Month-Old Still Wakes Up at Night for a Bottle – Video

Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for

10 Benefits of an Early Bedtime For Your Child

This article originally appeared in US News & World Report Many of your child’s sleep struggles may be significantly lessened by one new habit: an