Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Miriam’s question about wakeful windows during nap transitions: “My eight-month-old son is breastfed, rocked to sleep, and sleeps in our bed. He’s also taking solids and is close to walking. We love him so much! But I just need some sleep…
Hi, Kim West, The Sleep Lady and today, I’m going to answer this mom’s question about her toddler who still wakes up at night for a bottle: “My daughter is 15 months old and was born premature at 31 weeks.” (So, I’m going to consider her about 13 months.) “We’ve had some problems getting her…
Summertime is prime time for some rest and relaxation with friends and family, and that sometimes involves traveling. What once sounded like music to your ears — travel for a vacation — now makes your palms sweat. You are concerned that all the gains you have made with your child’s sleep habits are in jeopardy if…
This article originally appeared in US News & World Report Many of your child’s sleep struggles may be significantly lessened by one new habit: an early bedtime. I often talk to parents whose children struggle with waking up at night, early rising, and resisting getting in bed as well as going to sleep. One of the most…
Hi. I’m Kim West, the Sleep Lady, and in this video, I’m going to answer Sally’s question about night waking. She posted it on my Facebook page. Here’s what she said: My eight-month-old constantly wakes during the night. She cries out some of those times when she’s still asleep. Sometimes she’ll settle with a cuddle…
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Lauren’s question: “My 20-month-old…
My mission has always been to help families get the sleep they all need. Admittedly, I usually focus on helping you help your child learn the skills they need to sleep. I have probably written a thousand pages on naps alone – for your child. But the latest research points to the value of a…
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi. I’m Kim West, The Sleep Lady, and in today’s video blog I’m going to…
Would you like to have me answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! I’m Kim West, the Sleep Lady and in this video…
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog! Hi, Kim West, The Sleep Lady and in today’s vlog,…
