This week I am happy to introduce another reader favorite product – The Zen Swaddle by Nested Bean. I love this product as it aligns perfectly with my sleep philosophies and sets the stage for having success with future sleep coaching. The Benefit...
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Guest post by Maureen A. Howard of Magic Sleepsuit® The Magic Sleepsuit is a swaddle transition product designed by a mother of four who is also a pediatric physical therapist. The Magic Sleepsuit provides babies with a cozy, secure feeling, and h...
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If the time has come to wean your baby from the swaddle, there are lots of options out there, but what happens when you get to the point where nothing is working? When it was time to transition baby from swaddling, the creators of the Zipadee-Zip tried every sl...
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New parents are often taken by surprise by their newborn baby’s sleep patterns. Parents may wonder whether their baby is sleeping enough, or find themselves questioning how much day versus night sleep they should be getting. With the overabundance of informatio...
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Babies are naturally terrible sleepers. As parents we often feel it is best to do what nature intended, but when it comes to sleep this can be challenging. It’s completely normal for babies to wake during the night when they need to be fed, comforted, or calmed...
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Summer Sleep Tips: 10 Ways to Improve Summer Slumber The days are getting longer, temperatures are rising, and summer is almost here. After rainy spring days, and a cold winter, the warmth is a welcome change. However, many parents don’t realize that this chang...
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Some of us feel an intense bond the minute our baby is born. For many other parents, that passionate connection isn’t that immediate – and they feel guilty. Be kind to yourself; it often takes days or weeks for those newborn bonding feelings to well...
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Written by Dr. Shosh I’m a survivor of two life-threatening postpartum depressions. At the time of my illnesses, there was no help for me. The great news is that, if you’re suffering from depression in pregnancy or postpartum or know someone who is, there’s hel...
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“I’m pregnant with my second child. My son will be 3 when the new baby comes. He is a great sleeper. We live in a small 2 bedroom townhouse.. so my concern is how long should the baby roomshare with my husband and I before moving the 2 kids to the s...
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Many parents of newborns worry that they will have to actively “wean” their baby from swaddling. Luckily, babies often send clear signals that they don’t like being swaddled anymore as they get more mobile. On average, babies are ready to be w...
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