“How’s he sleeping?” Now there was the question I’d been asked almost daily since my son’s birth just a few short months prior. “Just ok”,
Do you ever have one of “those days”? A day when you wonder if all the work of being a parent is worth it? It
If you are working outside the home as a new mother you may feel like you have a Herculean task! Among numerous challenges you face
Hi. I’m Kim West, the Sleep Lady. Kate wrote to me because her two year old won’t sleep without her. “Hi. How can I get
Would you like me to answer your baby sleep coaching problem in my next video? If so, post your question on my Facebook Page!
Would you like me to answer your baby sleep coaching problem in my next video? If so, post your question on my Facebook Page! I
As you probably know by now, I am passionate about sleep and I love helping moms and dads with sleep coaching their babies so that
Starting back to school is both wonderful and slightly terrifying-especially if you’ve been struggling with sleep. For those of you who are starting back this
Are you ready for Daylight Savings Time? This helpful infographic will help you lose as little sleep as possible.
The Stir recently published an interesting article examining the reasons that parents lie about co-sleeping, which got me thinking about how parents lie about their
I’ve been getting a lot of questions about travel and how to handle sleep coaching when you’re traveling across the time zones, which happens quite
This guest article was written by Heather Irvine, Certified Gentle Sleep Coach, Postpartum Doula, Newborn Care Specialist, and Certified Lactation Counselor There is nothing more
Everyone knows that sleep is important (especially baby sleep). Adults need an average of seven to eight hours of sleep each night, minimum, in order
Written by Irene Gouge, Loving Lessons Pediatric Sleep Consulting A good night of baby sleep starts with a great morning. When the new day begins,
Benefits of Baby Yoga Parents from all over the world ask me for ways to strengthen the bond with their children while helping them calm
