Sleep Training Baby? The Methods & Which To Use At a Glance: Sleep Training Basics Age to Start: Usually 4–6 months, when babies are developmentally ready. Popular Methods: Gentlest approach: Sleep Lady Shuffle Gentle approaches: Chair Method, Bedtim...
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Early Rising and Naps: Wake Time is Ruining Our Nap Schedule A reader named Ann wrote in for help with her son’s early rising and naps. She wrote: “I’ve been trying to get my 5 month old on a good nap schedule, but it’s so hard as he wakes up at dif...
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Cosleeping with Multiple Children: The Family Bed A family bed — a fancy name for instances when parents are cosleeping with multiple children in a ‘family’ bed — is quite common. Although not many families talk about it, they do need to consider wh...
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Naps, Naps, and Naps! When, Why, and How to Get Your Baby to Nap Getting your child to sleep at night is a major milestone and goal for parents everywhere. But did you know that daytime sleep plays a huge role in that quality nighttime slumber? Learn why they&#...
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Safe Cosleeping: Creating a Safe Environment for your Baby How you choose to sleep is personal, and if you choose to co-sleep, there are a few things you need to know in order to be safe and secure. Parents need to ask themselves a few questions before they mak...
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Cosleeping and Sleeping Through the Night — Is It Possible? “We have been co-sleeping with our 8-month old son for some time now. We did try CIO originally but stopped because we were so uncomfortable with it, and since then we’ve been sharing...
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Night Weaning My Baby: My Baby Wakes at Night! Please Help! A mom named Melody was desperate for help. She asked, “I need help night weaning my baby!” Here’s what she had to say: “My 11 month old son doesn’t have a problem falling ...
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Night Weaning After Six Months: How to Gently End Night Feedings The most common problem behavioral sleep disorders is that most children who experience problems falling asleep have never learned to fall asleep without a breast or bottle in their mouths. Their ...
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Co-Sleeping and Room Sharing – Tips for Sleeping Safely The term “co-sleeping” is often used alongside “room sharing”. While having your child rooming with you for the first six to 12 months is recommended by the American Academy o...
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Sleep Regression: When, Why, and How to Start Sleeping Again We’ve all been there. Your baby has been peacefully sleeping through the night, and, consequently, so is everyone else. Then, out of the blue, your sweet baby is up at all hours, wanting to be soothed...
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