Baby Sleep and Temperament: How it Affects Sleep and Everything Else Did your baby come out of the womb ready to take on the world? Alert babies are fun, smart, and often have a hard time with sleep. Baby sleep and temperament are so connected that it often req...
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Baby Sleep Coach — When to Hire a Professional If you’re a first time parent, there is almost no way to prepare for the early days of sleep-deprived stupor. Perhaps this isn’t your first, but you blocked out the experience with your previous children. Mos...
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The Best Sleep Training Tips from 2020 from The Sleep Lady What a year! 2020 looked different than any of us could have imagined. As a parent, your year was probably drastically off-routine and you had to create a new normal. A lot of parents turned to our blog...
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A mom named Kristy wrote in about her 8 month-old who is standing in the crib. Here’s some advice for Kristy, and everyone else dealing with this very common developmental milestone. “We used your techniques on my child when she was about 6 months old. It...
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My Baby Learned to Stand and Now He Won’t Sleep Through! Parents have written to me often about this topic. As soon as their baby learned to stand, they won’t sleep. Here are two of those questions, along with my advice to help them through. Two of ...
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My Baby Wakes Up Constantly Throughout the Night! A mom wrote in with a question we hear often. This baby wakes up constantly, and her mom is ready to solve her baby’s sleep problems. “My daughter has turned just seven months old and has never slept throu...
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The 4-month sleep regression is a normal, temporary phase in your baby’s development. It occurs as their sleep cycles mature, leading to lighter sleep, frequent wake-ups, and increased fussiness. While exhausting, it’s an opportunity to establish healthy sleep ...
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Sneaky Causes of Early Rising — What Can You Do? A reader wrote in a great question about the causes of early rising. “Hi there. My baby girl has just turned 7 months and her sleeping patterns are rapidly going downhill. From 4 1/2 to 6 months, she was sl...
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Safe Cosleeping: Creating a Safe Environment for your Baby How you choose to sleep is personal, and if you choose to co-sleep, there are a few things you need to know in order to be safe and secure. Parents need to ask themselves a few questions before they mak...
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Night Weaning After Six Months: How to Gently End Night Feedings The most common problem behavioral sleep disorders is that most children who experience problems falling asleep have never learned to fall asleep without a breast or bottle in their mouths. Their ...
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