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Tag: baby won’t nap

disaster naps

Help! My Baby is Taking 30-Minute Disaster Naps

Help! My Baby is Taking 30-Minute Disaster Naps A mom named Jenny wrote in about her baby, who is taking “disaster naps”—naps less than 45 minutes. She writes: “My daughter is 12 months old and I’m trying to teach her how to fall asleep and stay asleep on her own. She does pretty well at…

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won't nap at daycare

My Baby Won’t Nap at Daycare! What Should I Do?

My Baby Won’t Nap at Daycare! What Should I Do? A mom named Amy is struggling with her daughter who won’t nap at daycare. She writes: Luckily my 8 month old daughter is sleeping through the night now. I am a working mom and not at home with my baby during the week to nap…

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drop to one nap

One Nap Per Day: How to Transition Your Toddler with The Shuffle

One Nap Per Day: How to Transition Your Toddler with The Shuffle If you’re a parent who sticks to a schedule, your days probably revolve around your child’s nap schedule. When toddlers drop down to one nap it can really open up your mornings. However, the wrong amount of sleep during the daytime can lead…

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nap training

Nap Training: How to Get Good Naps for Good Nights

Nap Training: How to Get Good Naps for Good Nights Naps are an essential part of both the baby and toddler sleep requirements. Naps allow little bodies to recharge and process the activities that have happened so far in their day. For some children, naps are a challenge, a daily struggle, and often frustrating for…

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My Child Is Refusing Their Nap

Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I will pick several questions a month to answer and post them here on the blog! Hi. I’m Kim West, The Sleep Lady, and today I’m going to answer Lauren’s question: “My 20-month-old…

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Your Top 9 Sleep Questions Answered

Answers to Your Top 9 Baby Sleep Problems Did you know that 30% of parents report a baby’s sleep problem in the first 5 years? If you are reading this article please know you are not alone! In my over 25 years of working with tired parents, I have noticed a trend of the top…

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How Can We Get Our Toddler To Nap Outside the Car?

Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, Kim West, The Sleep Lady and in today’s vlog, I’m…

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Sleep Coaching With Postpartum Depression

  This week, I’m answering Cat’s question about sleep and post partum depression:   “My son is two and a half and was recently transitioned from one nap at day care at around 11:30 or 12:00 to no naps because he was refusing to sleep until 9:30 or 10:00 pm on those days when he had a…

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My Baby Will Not Nap for Anyone But Grandma!

  Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the comment section below. I will pick several questions a month to answer and post them here on the blog!   Hi, I’m Kim West, the Sleep Lady. In today’s video…

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naps for cosleepers

Naps for Cosleepers — Teaching Your Baby to Nap Independently

Naps for Cosleepers — Teaching Your Baby to Nap Independently New moms are usually told to try and sleep when baby sleeps. This works out well if you are co-sleeping, as your baby sleeps in your bed with you, making it convenient for both mom and baby to sleep at the same time. But what…

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