Most parents ask me what a “typical day” of feedings, naps, and bedtime would look like for their child. Because I get so many questions about this, I decided to dedicate this post to just that. What follows are typical baby and toddler sleep schedules for spec...
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Weekly Toddler Sleep Problem for The Sleep Lady: “My 3 1/2 year old, who was a fabulous sleeper in the crib, has progressively gotten worse with her sleep habits since moving into a bed a year ago. Recently, she has been getting up multiple times in the m...
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No matter how hard you try to keep your child on a predictable and comforting sleep routine, disruptions are inevitable, and so are some toddler sleep problems. Some routine-busters, like a vacation or a weekend at the grandparents, are planned and welcome. Oth...
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Baby Sleep Aids and Negative Sleep Associations – Break The Habit! What are baby sleep aids, or negative baby sleep associations? It is a connection a child makes with an action made by an adult to facilitate sleep (a sleep aid). It is referred to as R...
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