Signs of The 4-Month Sleep Regression & 3 Simple Solutions To Help You Through It Whether you’re still sleep deprived or feeling like you’re finally
Older Sibling Sleep Regression — 7 Ways Dad can Help When you are expecting an addition to your family you prepare to sleep less, shower
Understanding and Managing the 12-Month Sleep Regression The 12-month sleep regression is a common milestone in infant development that many parents face. Characterized by sudden
I’m not going to claim that all babies experience a sleep regression or two, but most do. If there is one period that seems to
Many parents breathe a sigh of relief once their child hits the toddler years. But then you’re dealing with molars, budding independence, and (for some)
The 4-month sleep regression is a normal, temporary phase in your baby’s development. It occurs as their sleep cycles mature, leading to lighter sleep, frequent
Just when you thought you’d tackled the 12 month sleep regression and could count on some quiet nights of good sleep, your 15 month old
The 7 Month Sleep Regression — What To Expect You’ve probably seen this before when your baby was around 4 months, and it WASN’T fun.
Congratulations! You’ve made it out of the phase of intense and frequent sleep regressions. Yet, your child’s sleep can still be affected by major changes
Your toddler was finally sleeping well—until the night wakings, nap refusals, and bedtime battles started again. Welcome to the 18-month sleep regression, a challenging but
Re-Starting The Sleep Lady Shuffle After A Regression “Dear Sleep Lady, We have a 20-month-old and have been using The Sleep Lady Shuffle since she
If you’re asking yourself this question, chances are that you’ve been short on sleep, and so has your very cranky, sleep-fighting baby. Sleep regressions are
Hi. I’m Kim West, the Sleep Lady. And in this video blog, I’m going to answer Maria’s question about whether her baby is experiencing sleep
