Sleep Regression After a New Sibling Arrives? Getting Back on Schedule Once children learn to sleep well, they can take change in stride. They can
Stop My Toddler From Cosleeping — My Husband is on the Couch! A reader wrote in with a plea to “stop my toddler from cosleeping.”
Toddler Won’t Sleep at Night? Your Tough Sleep Question, Answered A mom of five is having a sleep problem with her youngest. This mom’s toddler
Bedtime Routine for Toddlers — Soothing and Predictable For toddlers and preschoolers, the bedtime routine can often be the most challenging part of the day.
At a Glance: Sleep Training Basics Age to Start: Usually 4–6 months, when babies are developmentally ready. Popular Methods: Gentlest approach: Sleep Lady Shuffle Gentle
I’m not going to claim that all babies experience a sleep regression or two, but most do. If there is one period that seems to
Cosleeping with Multiple Children: The Family Bed A family bed — a fancy name for instances when parents are cosleeping with multiple children in a
Toddler Naps: Nap or Not to Nap for My 4 Year Old? A reader wrote in this question about toddler naps: “I am struggling. Does
Co-Sleeping and Room Sharing – Tips for Sleeping Safely The term “co-sleeping” is often used alongside “room sharing”. While having your child rooming with you
What is Gentle Sleep Training Gentle sleep training — sometimes called sleep coaching — is nothing more than helping your baby learn to put himself
Today, I’m going to answer Sarah’s question about how their vacation ruined sleep for their child. “Dear Kim, I have a two and a half
This article originally appeared in US News and World Report Time for a summer vacation? When you imagine traveling with small children does it feel
Hi, Kim West, The Sleep Lady and in today’s vlog, I’m going to answer Michelle’s question about her toddler sleeping through the night: “My child
How To Stop Cosleeping: Transitioning Your Child to a Bed We’ve talked a lot about cosleeping, and the many benefits to safely cosleeping with your
Would you like me to answer your baby sleep problem in my next video? If so, post your question on my Facebook Page! I