Many families travel during the holidays, and whether you’re driving or flying, jet lag can put a real hiccup in your plans — especially if
Would you like me to answer your baby sleep problem in my next video? If so, scroll down and submit your question in the
This week I am happy to introduce another reader favorite product – The Zen Swaddle by Nested Bean. I love this product as it aligns
We are always on the lookout for new products that will not only help parents, but helps the environment as well. And when a product
One of the most frequently touched on questions that I receive involves naps (or lack thereof sometimes) at childcare. And WHY does your child sleep
Sleep coaching requires consistency … Here’s why: We all know we “should” be consistent in parenting in general—myself included. Yet none of us are perfect
The Toddler Pillow and Other Room Safety Rules for the “Big Kid Bed” Congratulations! You’ve just moved your toddler to a “big kid” bed. The
This week, I’m answering Cat’s question about sleep and post partum depression: “My son is two and a half and was recently transitioned from one
This week’s video blog is from Kid’s in the House, a wonderful parenting resource filled with expert advice on hundreds of topics, including sleep. This
Hi, Kim West, the Sleep Lady and in this video blog I’m going to answer this mom’s question: “My daughter has turned just seven months
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